Gentle Sleep Coaching Services
Little Lambs Package
While formal sleep training cannot begin until after 5-6 months of age, the Little Lambs package can help set your newborn up for sleep success from the very start. This package includes detailed information on sleep science, gentle sleep shaping for infants, how to promote healthy sleep associations and tailor your sleep environment for success.
What's included in this package:
60-minute video call which includes an assessment of child's history, sleep habits, and sleep environment.
Education on infant sleep science, how development can impact sleep, tips for safe sleep and gently shaping sleep success.
Sleeping Sheep Package
Suited for babies or children 5 months to 6 years, this package provides detailed assessment of your child's history, curates a personalized gentle sleep plan for your family, and provides support and follow up along the way.
What's included in this package:
Detailed assessment of child's history, schedule, and sleep challenges collected and reviewed in advance
1.5 hour video consultation discussing history, schedule, and personalized sleep plan suited to your family
Up to 7 15 minute support calls throughout coaching process
Daily review of sleep logs via email
Rested Flock
Suited for babies or children 5 months to 6 years this comprehensive sleep package provides a consultation reviewing your child's history, schedule and sleep challenges in depth, creating a personalized sleep plan curated for your family's unique situation and needs, and provides follow up support throughout the coaching process.
What's included in this package:
Detailed assessment of child's history, schedule, and sleep challenges collected and reviewed in advance
1.5 hour video consultation discussing history, schedule, and personalized sleep plan suited to your family
Up to 8 15-30 minute support calls throughout the coaching process -daily review of sleep logs via email
1 30 minute wrap up call to review your sleep success, answer any final questions, and solidify your sleep success moving forward
1 60 minute problem solving strategy call available to use if needed after completion of sleep coaching available to use within 6 months of wrap up call
